Rochester-Style Chicken French & Lemon Broccolini
Rochester-Style Chicken French & Lemon Broccolini
This is an amazing dish that is popular in my hometown in Upstate Rochester, NY. The Italian-American immigrants first introduced this dish in NYC and then migrated Upstate. The recipe stems from the French Veal Francaise or Chicken Francaise dish, which uses lightly-floured thin veal or chicken cutlets, which are then coated with a parsley-parmesan cheese-egg mixture and sauteed until golden brown. The luscious sauce is made with garlic, butter, lemon, white wine or sherry, and parsley which is served over the top of the golden brown chicken. I decided to serve this with steamed broccolini, a Chinese broccoli that is similar to Broccoli Rabe, and topped it with the lemon butter sauce and an extra splash of fresh lemon juice for a light and healthy dinner.
This dish has a lovely tangy and buttery flavor with the lemon, wine and garlic, and the flour coating is super light as I made it with an ultra-fine flour (Wegman’s Pan-Searing Flour) or you could use Wondra, then seasoned it with salt and pepper and a hint of cayenne. If you want to use sherry instead of a white wine, this will give you a sweeter flavor to the sauce. I made my sauce with a Marlborough New Zealand Sauvignon Blanc which is light and fruity and gives it a nice semi-sweet tangy flavor.
Serve the chicken and broccolini with some crusty french bread or some pasta (with more lemon-butter sauce, parmesan cheese and parsley over the top!) and a glass of white wine. Enjoy!
Mince the parsley for the egg, cheese and parsley mix.
Prep the wet and dry ingredients to dip the chicken in (flour first, egg-cheese-parsley mixture second).
Saute the chicken in olive oil in a large saute pan over medium heat for approx. 6 minutes on one side.
Flip chicken over and saute another 6 minutes until golden brown. Remove from pan and set aside, covered in a foil tent.
Saute minced garlic for 1-2 minutes.
Add wine, scraping up brown bits from the bottom of the pan, and bring to a boil.
Add broth and lemon juice and let cook for approx. 5-7 minutes to reduce liquid by half. Stir in cold butter and red pepper flakes.
Return chicken to the pan and bring to a boil, simmering for another 5-10 minutes to let liquid reduce further and infuse flavors in the chicken. Throw in some extra chopped parsley. Remove from heat.
Meanwhile, bring a large pot of water to a boil. Insert steamer basket with broccolini and steam covered for about 5 minutes.
Remove cover and let cook over boiling water for another 5 minutes or so, until broccolini is fork tender but still bright green.
Plate the chicken and broccolini and spoon the lemon-wine-garlic butter sauce over the top of both. Season with additional salt and pepper to taste.
Garnish with fresh lemon juice and chopped parsley.
Enjoy with a glass of white wine and some crusty Italian bread or pasta (with some of that luscious buttery-lemon-wine sauce over the top).
Bon appetit!
This is an amazing dish that is popular in my hometown in Upstate Rochester, NY. The Italian-American immigrants first introduced this dish in NYC and then migrated Upstate. The recipe stems from the French Veal Francaise or Chicken Francaise dish, which uses lightly-floured thin veal or chicken cutlets, which are then coated with a parsley-parmesan cheese-egg mixture and sauteed until golden brown.
The luscious sauce is made with garlic, butter, lemon, white wine or sherry, and parsley which is served over the top of the golden brown chicken. I decided to serve this with steamed broccolini, a Chinese broccoli that is similar to Broccoli Rabe, and then topped it with the lemon butter sauce for a fresh and healthy Sunday dinner. It has a lovely tangy and buttery flavor with the lemon, wine and garlic, and the coating is super light as I made it with an ultra-fine flour (Wegman's Pan-Searing Flour) or you could use Wondra, or a regular flour then season it with salt and pepper and a hint of cayenne.
If you want to use sherry instead of a white wine, this will also give you a sweeter flavor to the sauce. I made this with a Marlborough New Zealand Sauvignon Blanc which is light and fruity and gives it a nice semi-sweet tangy flavor.
Ingredients
- CHICKEN FRENCH:
- 1/4 cup olive oil/canola oil blend for sauteing (I used Colavita Garlic Oil Blend)
- 1 1/2 pounds boneless, skinless chicken breast cutlets
- 2-3 eggs
- 1/4 cup shredded Parmigiano Reggiano cheese
- Kosher salt and fresh ground black pepper
- Dash of cayenne pepper
- 1 tablespoon fresh chopped parsley
- 1/2 cup of superfine flour (Pan Searing flour or Wondra)
- 1-2 garlic cloves, minced
- 1/2 cup white wine or sherry
- 1 cup chicken broth
- Juice from 1 1/2 lemons (about 1/4 cup)
- 1 teaspoon red pepper flakes (optional)
- 2 tablespoons cold butter, cut into pieces
- Lemon wedges, for garnish
- 1-2 tablespoons fresh chopped parsley, for garnish
- LEMON BROCCOLINI:
- 1 bunch broccolini, trimmed
Instructions
- CHICKEN FRENCH:
- Heat oil in a large non-stick saute pan over medium heat.
- Meanwhile, whisk together eggs, cheese, salt and pepper, cayenne and fresh parsley in a large mixing bowl.
- Place flour in another flat bowl and season with salt and pepper to taste.
- Rinse and pat dry chicken breasts, then dredge each one in flour first (left hand), then egg mixture (right hand).
- Place chicken into the heated saute pan and cook for 6 minutes on one side. Flip chicken over and saute for another 6 minutes until golden brown.
- Remove from pan and set aside, covered with a foil tent.
- In the same skillet, saute the minced garlic for 1-2 minutes, being careful not to burn.
- Add the wine and bring liquid to a boil over high heat, scraping up the brown bits in the pan.
- Pour in the chicken broth and lemon juice and red pepper flakes (if using) and let reduce by half, another 5-7 minutes.
- Stir in the butter and whisk until it melts.
- Add chicken back into the pan with the sauce and let simmer another 5-10 minutes.
- Place chicken on serving plate with the steamed broccolini and spoon lemon butter sauce over the top of both.
- Garnish with lemon wedges and additional chopped parsley if desired.
- LEMON BROCCOLINI:
- Steam broccolini for about 5 minutes, covered. Remove lid and steam for another 5 minutes until fork tender but still bright green.
- Top broccolini with Lemon Butter sauce, additional lemon, salt and pepper to taste.
Other recipes you may enjoy:
Closet Cooking’s Chicken Piccata
Martha Stewart’s Chicken Paillards in Lemon Butter Sauce
Read MoreMushroom, Ham and Cheese Strata: Best Brunch Casserole. EVER.
Mushroom, Ham and Cheese Strata
I love waking up in the morning to the smell of fresh brewed coffee and breakfast cooking in the kitchen. This is a delicious brunch casserole that’s perfect for the holidays and feeding a crowd. It’s filled with delicious sauteed ham, onions, baby bella mushrooms, garlic and dill, over a thin layer of torn whole grain bread (I use low carb bread and only 4-5 slices instead of a whole loaf of bread, and you can actually skip the bread all together if you want it to be more of a frittata), then topped with lots of gooey cheddar cheese. Bake the casserole until its light and puffy, let cool and then serve cut into squares with a green salad or fruit salad and whole grain toast. If you want to switch up the herbs, try Herbs de Provence or Fines Herbes instead. Experiment with different cheeses or meats if you like too (Brie, Monterey Jack, Bacon or Sausage), or spice it up with some red pepper flakes or a dash of Tabasco.What’s great is you can reheat it easily and have some yummy brunch/breakfast for a couple of days if you’re only cooking for a few people. Delish!
- 8 eggs
- 1 cup + 2 tablespoons of milk
- 1 can cream of mushroom soup
- 4-5 slices of whole grain bread
- ½ onion, diced
- 1 teaspoon garlic, chopped (or ½ teaspoon powder)
- Kosher salt and fresh ground black pepper
- 2 cups of cubed ham
- 2 cups of baby bella mushrooms, chopped
- 1 teaspoon dill
- 2 cups of shredded sharp cheddar cheese
- Preheat a medium saute pan over medium heat.
- Tear bread into medium size pieces and layer in the bottom of a 9″ x 13″ greased casserole dish.
- Whisk together eggs, milk and cream of mushroom soup in a large mixing bowl.
- Saute onions, garlic, ham, mushrooms and dill until soft and tender about 5-7 minutes. Sprinkle with salt and pepper to taste.
- Layer the ham, mushroom and onion mixture over the bread in casserole dish.
- Top with egg mixture evenly.
- Sprinkle shredded cheese over the top in an even layer.
- Bake at 350 degrees for 45 minutes until strata is puffy and cooked through.
- Let cool for 5 minutes, cut into squares for serving.
Recipe adapted from Taste and See, Calvary Chapel Finger Lakes.
Read MoreMy Favorite Roasted Squash Recipes
I don’t know about you, but one of my favorite Fall veggies to make is Squash. I absolutely love the buttery, savory smell of it roasting in the oven and it’s so easy to make.
There are plenty of different varieties of Squash, but one of the most popular ones to make for the holidays is Butternut Squash, which has a sweet, creamy, buttery flesh. Other popular Squash varieties include Kabocha, Acorn, Spaghetti, Long Neck and Cheddar Cheese squash. There are different ways to prepare squash but the easiest and most flavorful way is by roasting it in the oven on a sheet pan for about 30 minutes to an hour. Simply cut the squash in half (or peel and cut into medium chunks or slices), scoop out the seeds and fibrous flesh and drizzle with olive oil or butter, some fresh cracked pepper and sea salt, and sprinkle on some brown sugar or drizzle with honey or maple syrup for a luscious, buttery, sweet and savory dish.
You can also sprinkle on some fresh herbs (parsley, sage, thyme, chives, tarragon) and garlic or add a dash of cayenne or cinnamon, nutmeg and cloves for some spicy layers of flavor. Some ideas for the squash leftovers are to add the roasted squash to Macaroni and Cheese, Wild Rice or Orzo, or make a healthy salad by adding it to some spinach, chard or kale, apples, some toasted walnuts or pecans, cranberries or pomegranate seeds, tossed in a light herb vinaigrette dressing. However you make it, it’s simply delicious; and perfect as a Thanksgiving side or Fall vegetarian side dish.
Check out the different types of squash on Saveur.com website and enjoy my favorite squash recipes below!
Roasted Butternut Squash with Brown Sugar Butter and Herbs
Ingredients
- 1 butternut squash (about 3 pounds)
- 1 tablespoon olive oil
- 2 tablespoons unsalted butter, cut into small cubes
- 1 teaspoon nutmeg
- 1 tablespoon sea salt (Pink Himalayan or Fleur de Sel)
- Freshly ground black pepper
- 2 tablespoons brown sugar
- 1 tablespoon Fines Herbes (parsley, chervil, tarragon, chives)
Instructions
- Preheat the oven to 425 degrees.
- Cut the squash in half cross-wise and remove top and bottom stems. Scrape out all the seeds and fibers inside; discard. Peel the squash and cut into 1-inch chunks.
- Place squash on a large baking sheet, and drizzle with olive oil. Dot with small chunks of butter and sprinkle nutmeg, salt and pepper, brown sugar and herbs over squash. Mix together and place sheet in preheated oven.
- Bake for about 15 minutes, stir the squash around the pan. Bake for another 15 minutes and remove from oven.
Roasted Acorn Squash with Cayenne Maple Syrup
Ingredients
- 2 acorn squash
- 1 1/2 tablespoons olive oil
- 2 tablespoons unsalted butter, cut into small cubes
- Sea salt and freshly ground black pepper (to taste)
- 1 teaspoon cayenne pepper
- 1 tablespoon brown sugar
- 2 tablespoons maple syrup
Instructions
- Heat oven to 400F. Cut the squash in half with a large knife and scoop out the seeds and insides with a large spoon; discard.
- Place squash halves on a rimmed baking sheet. Drizzle with olive oil and rub on both sides of squash. Dot squash with butter and season with salt and pepper, cayenne pepper, and brown sugar. Drizzle maple syrup over the squash. Add some water to the bottom of the baking sheet (about an inch) and place in oven.
- Roast squash for 45 minutes to an hour, until flesh is soft and caramelized. (You may want to check on the squash half way through and brush some of the butter and syrup over the tops of the squash as it's baking to keep it from drying out.)
Roasted Spaghetti Squash with Toasted Pinenuts, Sage and Parmesan
Ingredients
- 1 small spaghetti squash (about 2-3 pounds)
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, finely minced
- 6-8 sage leaves
- 1/2 cup pine nuts
- 1/2 teaspoon sea salt (or to taste)
- Fresh ground black pepper (to taste)
- 1/4 cup shredded parmesan cheese
Instructions
- Preheat oven to 375F.
- Pierce squash all over with a knife and roast spaghetti squash for 1 hour. When squash pierces easily with a knife, remove from oven; let cool for 10-15 minutes.
- Cut squash in half lengthwise, remove and discard seeds. Use a large fork to scrape the squash into long 'spaghetti-like' strands.
- Toast the pine nuts in a sauté pan over medium heat until golden for about 5 minutes. After the nuts are toasted, remove them from the pan and add the olive oil, a tablespoon of butter, and sage leaves. Sauté mixture until the sage leaves are crispy. Add the minced garlic and saute for another minute.
- Crush the sage leaves in the garlic oil mixture, and then pour it over the warmed squash. Add the additional tablespoon of butter, salt and pepper and top with toasted pine nuts and shredded parmesan cheese.
—–
Other Squash Recipes you may enjoy:
The Kitchn’s 10 ways to eat an Acorn Squash
Cooking Light Butternut Squash Recipes
Taste of Home Spaghetti Squash Recipes
Food 52 Butternut Squash Recipe Contest
Brown Eyed Baker’s Butternut Squash and Bacon Mac & Cheese
Read More
Spinach, Cheese & Green Onion Pie with Dill and Fines Herbes
Spinach, Cheese & Green Onion Pie with Dill and Fines Herbes
There’s nothing better than a fresh baked pie on a dreary, Fall day. I decided to make a savory pie (quiche) with some fresh spinach, green onions, garlic, dill, Fines Herbes, eggs, milk, Parmesan and Sharp White Cheddar cheese I had on hand. So easy, and the perfect comfort food to warm you up on a gray day like today.
I used store-bought frozen pie crusts to save time and make my life easier, but if you’re in the mood to make your own pie crust, here’s a great basic recipe by Martha Stewart. If you’re into gluten-free, check out this pie crust recipe by Bea Peltre of La Tartine Gourmande. You can also make or cut the dough into smaller mini pies or use this recipe filling for a 9-inch tart if you prefer. This is a vegetarian recipe, but would also be fantastic with a little bit of crispy bacon or prosciutto and asparagus or broccoli if you’re not a spinach fan. You can also substitute Gruyere or Fontina cheese in place of the shredded White Cheddar if you like. Serve with leafy greens tossed in a balsamic vinaigrette and a latte or glass of white wine, and you’ve got a fantastic brunch! Enjoy.
Ingredients
- 1 9-inch unbaked pie shell (or handmade pie dough)
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 2 cloves garlic, minced
- 2 green onions, sliced thin
- 1- 5 ounce package fresh baby spinach leaves
- 3 large eggs
- 1 1/2 cups milk
- 1 teaspoon dried dill or 1 tablespoon fresh dill
- 1 teaspoon dried Fines Herbes
- 1 tablespoon minced onion
- 1/2 tablespoon garlic salt
- Pinch of ground nutmeg (a few sprinkles)
- Freshly ground black pepper
- 1 1/4 cups shredded White Sharp Cheddar cheese
- 1/2 cup grated Parmesan cheese
Instructions
- Preheat the oven to 375 degrees.
- Let frozen pie shell defrost and place in a 9 inch pie pan.
- Heat oil and butter in a saute pan over medium-high heat. Saute spinach for a few minutes until wilted. Add minced garlic and green onions and saute for another minute or so. Remove from heat and set aside to cool.
- In a medium mixing bowl, beat eggs with milk, herbs and seasonings. Add Parmesan cheese to egg mixture and stir well.
- Place the spinach, garlic and onion mixture over the bottom of the unbaked pie shell. Sprinkle grated Cheddar cheese over the top. Pour egg, milk and herbs mixture over the cheese, spreading evenly inside the pie crust.
- Bake pie in oven for 45 minutes until eggs are firmly set and crust is browned. If crust edges start browning too quickly, cover them with some foil half way through.
- Remove the pie from the oven and let it cool and firm up for 10-15 minutes.
- Slice into wedges and serve with a green salad.
Notes
*Alternative Recipe Suggestions: Add some crispy bacon or prosciutto to the quiche, substitute Gruyere or Fontina for Cheddar, or use asparagus or broccoli instead of spinach.
Betcha can’t eat just one slice!
Other Spinach Pie Recipes you might enjoy:
Paula Deen’s Crustless Spinach and Cheese Quiche
Williams Sonoma Spinach and Feta Quiche
Martha Stewart Spinach and Gruyere Quiche
Read More
Top 10 {Things I Love} :: June 2012
Big Green Egg
1. Big Green Egg Smoker/Grill
On a recent trip to Atlanta over Memorial Day weekend I discovered this awesome Big Green Egg grill. If you haven’t seen one of these things – its totally cool and easy to use. And it’s BIG. And GREEN. And looks like and EGG. It’s actually a ceramic grill and smoker that reaches temperatures up to 700 degrees F and has the ability to grill, smoke or steam everything on the planet in about 15-20 minutes. Very cool. We made a delicious Thai Sea Bass in Banana Leaves recipe from their Big Green Egg Cookbook and for our big BBQ party we smoked some amazing Texas-style Beef Brisket for about 11 hours and grilled a ton of fresh veggies from the farmer’s market. The result? Perfectly cooked crispy veggies and BBQ with a charred seasoned crust to DIE for – if only I could have one of these cool tools on my NYC rooftop, life would be even sweeter than it already is!
Butterfield Market NYC
2. Butterfield Market, UES NYC
It’s funny how when you live in Manhattan, going to another part of town feels like going to another country at times. I discovered this cool market on a recent excursion to the Upper East Side when I went to a book launch party at Candle 79 for Michael Natkin of Herbivoracious. It’s more than a grocery store, and its not just a farmers market. Butterfield’s has an amazing bakery full of fresh baked breads, pastries, cookies, pies, tarts and cakes that will make you feel like you’re on a little hidden street in Paris. Rows and rows of fresh fruits and veggies, cheeses, frozen yogurt, gourmet prepared meals, sushi, sandwiches, soups and salads, imported goodies (chocolates, oils and vinegars, jams, caviar, coffees and teas..the list goes on) in their gift shop and a great catering menu to boot. Definitely worth paying a visit even if it means taking a trip to the other side of the world (just kidding!) or you can check them out and order some goods online.
Mandarin Napolean at Manhattan Cocktail Classic
3. Mandarin Napolean
I recently attended The Manhattan Cocktail Classic – a really cool event in a private suite at the Andaz Hotel sponsored by Mandarin Napolean liquor brand. The waitresses were decked out in French costumes, the lounge suite had old B&W movies with backgammon and zengo games on the table – and the outdoor bar had some really unique cocktails they whipped up featuring this delicious Belgian liqueur – a rich Sicilian Mandarin orange flavor-infused luscious brandy. Mandarin Sours, Belgian Coffee, Mandarin and Tonic, and Mandarine Mojitos are just a few of the creative cocktails we sampled at the event. The story goes that Napolean actually created the idea for this unique liquor back in 1892, by soaking Mandarin oranges in cognac – Mandarin oranges were a symbol of wealth and power, a perfect blend for the powerful ruler – and a legend to this day.
http://www.mandarinenapoleon.com/
Manducatis Rustica
4. Manducatis Rustica, LIC NYC
Manducatis Rustica is a cool little Italian place in Long Island City, run by owner and head Chef Mamma Gianna. They serve classic rustic Italian dishes and fresh pasta such as Lasagna, Wood-fired Pizzas, Antipasti, Chicken Piccatta, and Lobster Ravioli in Sage Lemon Butter and more. What’s even cooler are the life-sized statues out front, imported from Italy (which according to Mamma Gianna won’t be there much longer, so visit while you can!) and their famous homemade gelato in tons of different flavors like Pistachio, Mocha, Lemon and Tiramisu..mmmm!
http://www.manducatisrustica.com/Manducatis_Rustica/Main.html
Melt Shop NYC
5. Melt Shop, NYC
I don’t know about you, but I’m an absolute sucker for a mean Grilled Cheese sandwich. Enter Melt Shop, the ultimate hot shop for comfort food in Midtown Manhattan, run by Spencer Rubin and Chef Katy Sparks. They offer 13 different kinds of gourmet Grilled Cheese sandwiches – try the Truffle Melt made with Havarti, Arugula, fresh cracked black pepper and truffle oil, or the Buttermilk Fried Chicken Melt full of Jalapeno-Jack cheese, red cabbage slaw and Melt sauce, or the 12-hour Braised Pulled Pork with sharp cheddar, dill pickles and homemade BBQ sauce. Their Tater Tots are amazing and come with 5 different types of dipping sauces like Parsley Pesto or Truffle Mayo, and they also serve a great list of Breakfast Sandwiches, Wraps and Biscuits and have a few tempting desserts and handmade milkshakes on the menu too. Don’t forget a side of Homemade Tomato Soup to dip your Grilled Cheese in for the classic comfort food fix.
RTR-Baggalicious
6. RTR Bag & Co/Baggalicious NYC
Handpainted and made to order by RTR Packaging, these bags are just chic, creative and downright cool. Most of their clients are corporate but their bags are so fun that I might just need to track them down to get some hand-painted bags of my own – perfect for an event or party!
http://www.rtrbag.com/HTML/RTR-CORPORATION.html
Tello Chelsea
7. Tello, Chelsea NYC
If you’re looking for a great Sunday brunch place in NYC – this is the place to go. Tello is a trendy Chelsea-based Northern Italian trattoria decked out with red-checkered tablecloths, a big brass and wood bar, year-round Christmas lights, a jukebox pumping out Sinatra tunes, outdoor cafe seating and a Prix-Fixe Brunch Menu including cocktails for only $20. I ordered the Moules Frites (steamed mussels soaked in buttery white wine, garlic and herbs) with a refreshing Mimosa while soaking in the sun on the patio reading a good book and being amused by the Chelsea crowd walking by. According to NY Magazine, their Fried Calamari, Penne and Meatballs in Tomato Sauce and Chicken Tello (boneless pieces sautéed in garlic and white wine with mushrooms and sausage) are a few of their specialties also worth a try.
http://nymag.com/listings/restaurant/tello/menus/main.html
Barolo's Garden, Soho
8. Barolo’s Garden, SOHO NYC
Located on West Broadway in Soho, Barolo’s Italian Ristorante and Garden is just a beautiful place to eat, period. I went there with some friends this past Easter for Sunday Brunch, and we dined on their magical garden patio surrounded with Cherry Blossom trees studded with sparkling white lights. We sampled a delicious Watermelon, Feta and Arugula salad and Fresh Mozzarella with Basil and Tomatoes for starters while sipping Champagne and enjoying a beautiful sunny Spring Day. For entrees, we had the Risotto with Gorgonzola and Blueberries (interesting combination of flavors!) and their Classic Rigatoni with Sausage and Peas in a Tomato Cream Sauce. They specialize in Northern Italian cuisine from the beautiful wine region of Barolo, Italy and also have an amazing wine list with over 1,200 Italian and imported wines and also have a huge restaurant inside and offer space for catering and events. A must-see for a special or romantic occasion!
Dekalb Farmer's Market, Atlanta
9. Dekalb Farmer’s Market, Atlanta
It’s amazing to me that I lived in Atlanta Georgia for 12 years and only visited this awesome international farmer’s market maybe ONCE?! I was down there for Memorial Day Weekend this year visiting friends and we took a trip over there to buy some fresh goodies for our Thai Sea bass we made one night. This market has fresh fruits and veggies from all over the world, and also has every kind of spice you can imagine along with fresh baked breads, seafood, meats, cheese, a pastry and dessert section, teas and coffees and ingredients that you won’t find here in the U.S at a regular grocery store. I bought about 12 different bulk spices (all for less than $10!), tea, Thai coconut, mini wild blueberries, pecans, pistachios, sea salt, seasonings and other dried goodies that I could take back in my suitcase with me. Oh, and you can’t take pictures in there (I actually got scolded and was asked to put away my camera LOL) but you’ll absolutely love this place – it’s like taking a trip around the world and finding the best international gourmet foods all under one roof.
http://www.dekalbfarmersmarket.com/
Yogi Mayan Cocoa Spice Tea
10. Yogi Mayan Cocoa Spice Tea
I may be a die-hard coffee fan, but tea is something I’ve been trying to drink more of not only for its health benefits but also to reduce the caffeine buzz in my life. I discovered this Mayan Cocoa Spice tea at the Dekalb Farmer’s Market but I’m sure you can find it at health food stores or other gourmet grocery places. This delicious tea is a concoction of ground cocoa shells, (full of powerful antioxidants!) mixed with Ayurvedic warming and cleansing spices of Cardamom, Clove and Organic Cinnamon Bark, Black Pepper, Chicory Root, Natural Vanilla and Ginger Oil. Perfect way to start your day before a healing yoga session or a run – and it will get your blood flowing without the caffeine jitters with only 5 mg of caffeine. Serve it with a natural sweetener and steamed milk and you’ve got yourself a tasty Cocoa Chai Latte you can make at home!
http://www.yogiproducts.com/products/details/mayan-cocoa-spice/
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About Me
Kristen Hess is a NYC-based food stylist and photographer, writer.
Her professional background is in advertising, design and creative direction, marketing and social media for many well-known food and beverage brands.
She is passionate about food and travel, art and design, photography, theatre and film and all things creative.
Food Styling & Photography Portfolio: http://www.kristenhess.com Search
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