Pages Navigation Menu

Celebrating Memorial Day with Stoli Vodka! Grilled Honey Orange Chicken Skewers w/ Cucumber-Orange-Cilantro Salsa | Honey Orange Blossom Cocktails

Posted by on May 22, 2013 in BBQ, Chicken, Comfort Food, Drinks and Cocktails, Fruit, Grilled Recipes, Healthy Cooking, Holiday, Holiday Recipes, Salads, Savory Dishes, Side Dishes, Special Occasion, Spring Recipes, Summer Recipes, Uncategorized, Vegetable Dishes, Vegetarian | 0 comments

Cooking with Stoli Vodka for Memorial Day Weekend

There’s no better time than Memorial Day weekend to break out the grill and cook up some tasty BBQ to celebrate the beginning of Summer! I had the opportunity to create some recipes with Stoli Vodka for the holiday and decided to make Grilled Honey Orange Chicken Skewers with a Cucumber Orange Cilantro Salsa – a savory and light dish with tons of flavor and a hit of refreshment from the oranges and cucumbers. I used Stoli Ohranj (Orange flavor) and Stoli Sticki (Honey flavor) in both the chicken marinade and my delicious Honey Orange Blossom Cocktails.

The cocktails are made with a shot of each Stoli vodka flavor, honey, orange blossom water, vanilla extract, and organic lemon infused sparkling spring water, garnished with fresh orange slices and edible flowers. It’s light and refreshing with just a dash of honey and orange to cool your palette. It reminds me of a Creamsicle (remember those??) – the perfect treat for a hot Summer day.

I hope you enjoy the recipes and have an amazing Memorial Day weekend with family and friends..as for me, I’m hitting the beach for a dose of sunshine and R&R!

Stoli Ohranj Honey Blossom Cocktail

 

Grilled Chicken Skewers with Orange Cucumber Cilantro Salsa

Grilled Honey Orange Chicken Skewers w/ Cucumber-Orange-Cilantro Salsa

Prep Time: 30 minutes

Cook Time: 15 minutes

Total Time: 45 minutes

Yield: 4-6

Ingredients

  • Honey Orange Chicken:
  • 1 ½ pounds boneless, skinless chicken breasts or thighs
  • ¼ cup fresh squeezed orange juice
  • ¼ cup olive oil
  • 1 tablespoon Stoli Ohranj vodka
  • 1 tablespoon Stoli Sticki vodka
  • 2 tablespoons honey
  • 2 tablespoons chopped fresh cilantro
  • 2 cloves garlic, minced fine
  • 6 chives, minced fine
  • ½ teaspoon grated orange zest
  • 1/8 teaspoon cayenne pepper
  • Sea salt and freshly ground black pepper, to taste
  • ½ red onion, cut into large chunks
  • 1 red, yellow or orange bell pepper, cut into large chunks
  • Cucumber-Orange-Cilantro Salsa:
  • ½ large orange, chopped fine
  • ½ cucumber, diced fine
  • 1 tablespoon chopped fresh cilantro
  • 6 chives, minced fine
  • 1/2 jalapeno, minced fine
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon white wine vinegar
  • Sea salt and freshly ground black pepper, to taste

Instructions

  1. Honey Orange Chicken:
  2. Cut chicken into large chunks and set aside.
  3. Soak wooden skewers in water for at least an hour before using (or simply use metal skewers to make your life easier).
  4. Combine next 11 ingredients (orange juice through S&P) in a large mixing bowl, add chicken and let marinade in the refrigerator for at least 30 minutes up to 2 hours.
  5. Remove chicken from fridge and let stand at room temperature for at least 15 minutes.
  6. Preheat a grill or grill pan over medium-high heat.
  7. Thread marinated chicken, red onion and bell peppers onto skewers (should make at least 4 large or 5 medium skewers).
  8. Grill chicken skewers about 10-12 minutes until cooked through (internal temperature should read 165 degrees), turning once.
  9. Serve with Cucumber-Orange-Cilantro and grilled pita or flatbread and Stoli Honey Orange Blossom Cocktails.
  10. Cucumber-Orange-Cilantro Salsa:
  11. In a medium mixing bowl, add diced cucumber, orange pieces, fresh cilantro, chives and diced jalapeno.
  12. Add olive oil and vinegar, and S&P to taste, mixing thoroughly.
  13. Serve on top of grilled chicken skewers or on the side.
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://theartfulgourmet.com/2013/05/22/celebrating-memorial-day-with-stoli-vodka-grilled-honey-orange-chicken-skewers-w-cucumber-orange-cilantro-salsa-honey-orange-blossom-cocktails/

Cooking with Stoli Memorial Day

 

Stoli Ohranj Honey Blossom Cocktail

Stoli Honey Orange Blossom Cocktails

Prep Time: 5 minutes

Total Time: 5 minutes

Yield: 1 cocktail

Ingredients

  • 1 shot Stoli Ohranj vodka
  • 1 shot Stoli Sticki vodka
  • 2 tablespoons honey
  • 1 tablespoon Orange blossom water
  • 1 teaspoon vanilla extract
  • 10.5 fl oz Sparkling lemon spring water
  • Orange slices, for garnish
  • Edible flowers, for garnish

Instructions

  1. Add vodka, honey, orange blossom water and vanilla into a cocktail shaker and mix together with a tall spoon.
  2. Add ice and sparkling lemon spring water and close lid securely.
  3. Shake gently until mixed together.
  4. Serve in cocktail glasses over ice, garnish with orange wedges and edible flowers.
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://theartfulgourmet.com/2013/05/22/celebrating-memorial-day-with-stoli-vodka-grilled-honey-orange-chicken-skewers-w-cucumber-orange-cilantro-salsa-honey-orange-blossom-cocktails/

Grilled Honey Orange Chicken Skewers with Cucumber Orange Cilantro Salsa

Stoli Sticki and Stoli Ohranj

About Stoli Vodka

Stoli Sticki has hints of honey and herb flavors, slightly sweet and floral.

Stoli Ohranj has a bright orange flavor of orange zest and varied flavors such as mandarin, kumquat and tangerine with a hint of lemon.

The two mixed together are the perfect combination for my BBQ marinade and refreshing cocktails!

Find out more about Stoli Vodka

Become a fan on Stoli’s Facebook page

Become a fan on Twitter: http://bit.ly/11deDwL

Become a fan on Pinterest: http://bit.ly/197F9PJ

 

 

 

 

 

 

 

This is a sponsored post created for Stoli Vodka – I received samples of Stoli product for purposes of sampling and creating recipes and photographs for the Stoli brand. All opinions, recipes, ideas and photographs are my own, copyright © 2013 Kristen Hess/The Artful Gourmet.

Please do not share or use images without my expressed permission. If you want to share this post on social media, feel free, as long as you credit the story and recipes and photos to Kristen Hess/The Artful Gourmet and provide a link back to the original story on my website. Thanks!

Savor Stoli Responsibly. STOLICHNAYA® Premium Vodka. 40%
Alc/Vol. Distilled from grain. William Grant & Sons, Inc. New York, NY. © 2012 Spirits International, B.V

Read More

Citrus Honey Soy Chicken with Toasted Almond Farro

Posted by on Apr 7, 2013 in Asian Food, Chicken, Chinese Recipes, Comfort Food, Entrees, Gourmet Food and Drinks, Healthy Cooking, Product Reviews, Rice/Risotto/Orzo, Savory Dishes, Spring Recipes, Uncategorized | 0 comments

Citrus Honey Soy Chicken with Toasted Almond Farro

Tuscan Fields, provider of organic, Italian farro, is offering a scholarship to this spring’s Eat Write Retreat food bloggers conference in Philadelphia. They sent some of their delicious samples to me to create a farro recipe for a chance to win a scholarship to the conference this year!

If farro is new to you, you’ll love discovering this ancient grain made of 100% organic semi-pearled farro. It has a mellow, nutty taste, a pleasing “al dente” texture when cooked, and offers loads of nutrients in each bite. Plus, it’s versatile enough to elevate side dishes, salads, soups and main courses to culinary excellence. You can use farro in place of white or brown rice, couscous or pasta and pair it with roasted vegetables, meats and poultry or make a fresh spring salad with farro as your whole grain base, layered with vegetables, fruit or fresh herbs tossed in a vinaigrette dressing.

I decided to create a recipe for Citrus Honey Soy Chicken with Toasted Almond Farro – made with stir-fried chicken marinated in honey, soy sauce, orange juice, garlic, sriracha hot sauce, ponzu sauce, white pepper, black and white sesame seeds, and water chestnuts topped with green onion, fresh orange slices and toasted almonds over a bed of cooked farro. The sauce has a sweet and tangy zing that pairs great with the nutty farro and toasted crunchy almonds. The fresh orange slices give it a fresh and healthy twist.

I am lovin’ this grain – and plan to come up with some other cool recipes to make with it!

Learn more about Tuscan Fields Farro

Learn more about Eat Write Retreat food bloggers conference

Citrus Honey Chicken with Toasted Almond Farro

Prep Time: 30 minutes

Cook Time: 30 minutes

Total Time: 1 hour

Yield: 4

Ingredients

  • CITRUS HONEY CHICKEN
  • 1/4 cup organic wildflower honey
  • freshly squeezed juice from half of a large navel orange (about 1/4 cup)
  • 1 tablespoon soy sauce
  • 1 tablespoon citrus Ponzu sauce
  • 1 tablespoon Sriracha (asian hot sauce)
  • 1/2 tablespoon grated fresh ginger
  • 1 teaspoon sesame oil
  • 3 garlic cloves, minced
  • 1 tablespoon black and white sesame seeds
  • White pepper, freshly ground, to taste
  • 1 tablespoon canola oil
  • 1 can water chestnuts, diced
  • 4-5 boneless, skinless chicken thighs, cut into medium-size chunks
  • TOASTED ALMOND FARRO
  • 1 box Tuscan Fields Organic Farro Perlato
  • 1 orange, peeled and sectioned
  • 1/2 cup almonds, toasted
  • 2 green onion, sliced for garnish

Instructions

  1. CITRUS HONEY CHICKEN WITH TOASTED ALMOND FARRO
  2. To make the Citrus Honey marinade, add the first ten ingredients into a large mixing bowl and stir together well.
  3. Add the chicken pieces, stirring to coat, then cover with plastic wrap and let marinate in the refrigerator for up to one hour.
  4. Meanwhile, rinse farro in a colander under cold water and then cook in salted boiling water for approximately 20 minutes, drain and set aside.
  5. Toast almonds in a saute pan over medium heat for about 5-7 minutes until lightly browned.
  6. Peel and section oranges and slice the green onions.
  7. Once chicken is done marinating, heat 1 tablespoon of oil in a large saute pan or wok over medium-high heat.
  8. Add the water chestnuts and saute for a few minutes.
  9. Remove chicken pieces from marinade, shaking off extra sauce and set marinade aside (do not discard).
  10. Add chicken to the saute pan and cook for approximately 8-10 minutes until chicken is no longer pink and starts to brown.
  11. Pour the reserved marinade into the pan with the chicken and water chestnuts and stir thoroughly, cook for another few minutes on medium-low heat to let the sauce thicken a little bit.
  12. To serve, make a bed of farro on to each dinner plate. Top with the chicken and water chestnut sauce mixture.
  13. Garnish with toasted almonds, sliced green onions, fresh orange slices, and additional white pepper to taste.
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://theartfulgourmet.com/2013/04/07/citrus-honey-soy-chicken-with-toasted-almond-farro/

Citrus Honey Soy Chicken with Toasted Almond Farro

All photographs, copy and content on this website are copyrighted © 2010-2013 by Kristen Hess/The Artful Gourmet. Please do not use, share or distribute without expressed permission from me first. Thanks!

Read More

Rochester-Style Chicken French & Lemon Broccolini

Posted by on Mar 17, 2013 in Cheese, Chicken, Comfort Food, Entrees, Healthy Cooking, Sauces, Savory Dishes, Special Occasion, Uncategorized, Vegetable Dishes, Veggies | 0 comments

Rochester-Style Chicken French & Lemon Broccolini

Rochester-Style Chicken French & Lemon Broccolini

This is an amazing dish that is popular in my hometown in Upstate Rochester, NY. The Italian-American immigrants first introduced this dish in NYC and then migrated Upstate. The recipe stems from the French Veal Francaise or Chicken Francaise dish, which uses lightly-floured thin veal or chicken cutlets, which are then coated with a parsley-parmesan cheese-egg mixture and sauteed until golden brown. The luscious sauce is made with garlic, butter, lemon, white wine or sherry, and parsley which is served over the top of the golden brown chicken. I decided to serve this with steamed broccolini, a Chinese broccoli that is similar to Broccoli Rabe, and topped it with the lemon butter sauce and an extra splash of fresh lemon juice for a light and healthy dinner.

This dish has a lovely tangy and buttery flavor with the lemon, wine and garlic, and the flour coating is super light as I made it with an ultra-fine flour (Wegman’s Pan-Searing Flour) or you could use Wondra, then seasoned it with salt and pepper and a hint of cayenne. If you want to use sherry instead of a white wine, this will give you a sweeter flavor to the sauce. I made my sauce with a Marlborough New Zealand Sauvignon Blanc which is light and fruity and gives it a nice semi-sweet tangy flavor.

Serve the chicken and broccolini with some crusty french bread or some pasta (with more lemon-butter sauce, parmesan cheese and parsley over the top!) and a glass of white wine. Enjoy!

Chop the parsley

Mince the parsley for the egg, cheese and parsley mix.

Prep the wet and dry ingredients

Prep the wet and dry ingredients to dip the chicken in (flour first, egg-cheese-parsley mixture second).

Saute the chicken in olive oil for approx. 6 minutes on each side until golden brown.

Saute the chicken in olive oil in a large saute pan over medium heat for approx. 6 minutes on one side.

Flip chicken over and saute another 6 minutes until golden brown.

Flip chicken over and saute another 6 minutes until golden brown. Remove from pan and set aside, covered in a foil tent.

Remove chicken and set aside. Saute minced garlic for 1-2 minutes.

Saute minced garlic for 1-2 minutes.

Add wine, and bring to a boil.

Add wine, scraping up brown bits from the bottom of the pan, and bring to a boil.

Add broth and lemon juice and turn heat to high, bringing to a boil.

Add broth and lemon juice and let cook for approx. 5-7 minutes to reduce liquid by half. Stir in cold butter and red pepper flakes.

Return chicken to the pan and bring to a boil, cooking for another 5 minutes to let liquid reduce and infuse flavors in the chicken.

Return chicken to the pan and bring to a boil, simmering for another 5-10 minutes to let liquid reduce further and infuse flavors in the chicken. Throw in some extra chopped parsley. Remove from heat.

IMG_3403

Meanwhile, bring a large pot of water to a boil. Insert steamer basket with broccolini and steam covered for about 5 minutes.

Lemon Broccolini

Remove cover and let cook over boiling water for another 5 minutes or so, until broccolini is fork tender but still bright green.

Plate the chicken and broccolini and spoon the lemon-wine-garlic butter sauce over the top of both. Season with additional salt and pepper to taste.

Plate the chicken and broccolini and spoon the lemon-wine-garlic butter sauce over the top of both. Season with additional salt and pepper to taste.

Garnish with fresh lemon juice and chopped parsley.

Garnish with fresh lemon juice and chopped parsley.

Enjoy with a glass of white wine and some crusty Italian bread.

Enjoy with a glass of white wine and some crusty Italian bread or pasta (with some of that luscious buttery-lemon-wine sauce over the top).

Bon appetit!

Bon appetit!

Rochester-Style Chicken French & Lemon Broccolini

Prep Time: 15 minutes

Cook Time: 30 minutes

Yield: 4

This is an amazing dish that is popular in my hometown in Upstate Rochester, NY. The Italian-American immigrants first introduced this dish in NYC and then migrated Upstate. The recipe stems from the French Veal Francaise or Chicken Francaise dish, which uses lightly-floured thin veal or chicken cutlets, which are then coated with a parsley-parmesan cheese-egg mixture and sauteed until golden brown.

The luscious sauce is made with garlic, butter, lemon, white wine or sherry, and parsley which is served over the top of the golden brown chicken. I decided to serve this with steamed broccolini, a Chinese broccoli that is similar to Broccoli Rabe, and then topped it with the lemon butter sauce for a fresh and healthy Sunday dinner. It has a lovely tangy and buttery flavor with the lemon, wine and garlic, and the coating is super light as I made it with an ultra-fine flour (Wegman's Pan-Searing Flour) or you could use Wondra, or a regular flour then season it with salt and pepper and a hint of cayenne.

If you want to use sherry instead of a white wine, this will also give you a sweeter flavor to the sauce. I made this with a Marlborough New Zealand Sauvignon Blanc which is light and fruity and gives it a nice semi-sweet tangy flavor.

Ingredients

  • CHICKEN FRENCH:
  • 1/4 cup olive oil/canola oil blend for sauteing (I used Colavita Garlic Oil Blend)
  • 1 1/2 pounds boneless, skinless chicken breast cutlets
  • 2-3 eggs
  • 1/4 cup shredded Parmigiano Reggiano cheese
  • Kosher salt and fresh ground black pepper
  • Dash of cayenne pepper
  • 1 tablespoon fresh chopped parsley
  • 1/2 cup of superfine flour (Pan Searing flour or Wondra)
  • 1-2 garlic cloves, minced
  • 1/2 cup white wine or sherry
  • 1 cup chicken broth
  • Juice from 1 1/2 lemons (about 1/4 cup)
  • 1 teaspoon red pepper flakes (optional)
  • 2 tablespoons cold butter, cut into pieces
  • Lemon wedges, for garnish
  • 1-2 tablespoons fresh chopped parsley, for garnish
  • LEMON BROCCOLINI:
  • 1 bunch broccolini, trimmed

Instructions

  1. CHICKEN FRENCH:
  2. Heat oil in a large non-stick saute pan over medium heat.
  3. Meanwhile, whisk together eggs, cheese, salt and pepper, cayenne and fresh parsley in a large mixing bowl.
  4. Place flour in another flat bowl and season with salt and pepper to taste.
  5. Rinse and pat dry chicken breasts, then dredge each one in flour first (left hand), then egg mixture (right hand).
  6. Place chicken into the heated saute pan and cook for 6 minutes on one side. Flip chicken over and saute for another 6 minutes until golden brown.
  7. Remove from pan and set aside, covered with a foil tent.
  8. In the same skillet, saute the minced garlic for 1-2 minutes, being careful not to burn.
  9. Add the wine and bring liquid to a boil over high heat, scraping up the brown bits in the pan.
  10. Pour in the chicken broth and lemon juice and red pepper flakes (if using) and let reduce by half, another 5-7 minutes.
  11. Stir in the butter and whisk until it melts.
  12. Add chicken back into the pan with the sauce and let simmer another 5-10 minutes.
  13. Place chicken on serving plate with the steamed broccolini and spoon lemon butter sauce over the top of both.
  14. Garnish with lemon wedges and additional chopped parsley if desired.
  15. LEMON BROCCOLINI:
  16. Steam broccolini for about 5 minutes, covered. Remove lid and steam for another 5 minutes until fork tender but still bright green.
  17. Top broccolini with Lemon Butter sauce, additional lemon, salt and pepper to taste.
Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://theartfulgourmet.com/2013/03/17/rochester-style-chicken-french-lemon-broccolini/

Other recipes you may enjoy:

Veal Francese

Closet Cooking’s Chicken Piccata

Martha Stewart’s Chicken Paillards in Lemon Butter Sauce

Read More

Published! Food Styling & Photography for Gary Null’s NEW Vegan Cookbook..Hot off the Press!

Posted by on Feb 21, 2013 in Book Reviews, Comfort Food, Healthy Cooking, Uncategorized, Vegan, Vegetable Dishes, Vegetarian, Veggies | 5 comments

Anti-Arthritis, Anti-Inflammation Cookbook: Healing through Natural Foods

Anti-Arthritis, Anti-Inflammation Cookbook: Healing through Natural Foods

Yay! The time has finally arrived – the cookbook I shot and styled for Gary Null Power Foods arrived on my doorstep yesterday, HOT off the press!

I styled and shot this cookbook last August-September and it was a 6-week process with plenty of long days and nights, cooking, styling and shooting, with lots of laughter and intensity, for Gary Null’s new cookbook titled Anti-Arthritis, Anti-Inflammation Cookbook: Healing through Natural Foods. The cookbook has over 270 recipes that are Vegan, Vegetarian and Raw Food based on the premise of promoting a healthy diet while preventing and reversing arthritis, diabetes, cancer and inflammation through eating raw, vegan and power foods.

I worked with Gary and his editorial team throughout the process to interpret the recipes into appealing, fresh and healthy images for the cookbook. I also collaborated side by side with two amazing Chefs; Wes Wobles and William Shear, day and night (literally!) to turn the recipes into beautifully plated works of art which were styled meticulously in the kitchen and by myself on set, to create the perfect final beauty shot.

I’m very proud to have been the stylist and photographer on this awesome project and part of this dynamic project team that made the cookbook come to life in such a short time – it turned out beautifully with full color photos, a clean design and a comprehensive healthy eating program that might turn any meat-loving carnivore into a Vegan or Vegetarian just yet! The recipes are simple and easy to prepare with raw ingredients including grains, fruits, vegetables, and non-meat soy proteins flavored with plenty of fresh herbs and seasonings. There are recipes for Breakfast, Lunch and Dinner, Salads, Soups and Desserts plus plenty of sauces and dips along with healthy appetizers. Gary also explains the nutritional aspects to a Vegan and Vegetarian Raw food diet with an eating plan spelled out and easy to follow.

Light, healthy and fresh is the name of the game in this cookbook, and it’s arrived just in time for Spring to lighten up your diet and get healthy! Who knew eating meat-free could be so tasty? I just might give it a try :)

Purchase a copy of the book online

View gallery of some of my fav photos I shot for the book

Kudos to the Cookbook Team!

Kudos to the Cookbook Team!

Kind Testimonial from Gary Null

Kind Testimonial from Gary Null

Entrees

Fettucine Asparagus

Cauliflower Hummus

Salads-intro

Salads

Soups

Sauces

Gingerbread

Breakfast

Apple Banana Turnovers

Desserts

Here’s a few of my favorite photos from the photoshoot:

Mushroom Bean Curry with Butternut Squash

Mushroom Bean Curry with Butternut Squash

Poached Peaches with Raspberry Sauce

Poached Peaches with Raspberry Sauce

Coconut Cherry Ice Cream

Coconut Cherry Ice Cream

Penne Pasta and Kidney Bean Soup

Penne Pasta and Kidney Bean Soup

Stewed Plums

Stewed Plums

Fennel and Pecan Salad with Peaches

Fennel and Pecan Salad with Peaches

Sweet and Sour Bean Stew

Sweet and Sour Bean Stew

Chickpea Burger and Baked Sweet Potato Chips

Chickpea Burger and Baked Sweet Potato Chips

Spaghetti with Eggplant Marinara

Spaghetti with Eggplant Marinara

Sticky Sweet Rice with Papaya

Sticky Sweet Rice with Papaya

Lentil Curry

Lentil Curry

Bulgur and Vegetables

Bulgur and Vegetables

Bammie Cakes

Bammie Cakes

Apple Cinnamon French Toast

Apple Cinnamon French Toast

Bitters Sweet Salad

Bitters Sweet Salad

Millet Coriander Stir Fry

Millet Coriander Stir Fry

And now for some fun behind the scenes shots on set:

Test Shoot

Test Shoot

Chef Wes Wobles in the Kitchen

Chef Wes Wobles in the Kitchen

Kristen on set shooting garden scene

Kristen on set shooting garden scene

 

Making Homemade Granola

Making Homemade Granola

Making Caramel

Making Caramel

Arranging items on set

Arranging items on set

 

Plating the dish and prepping the shot

Plating the dish and prepping the shot

Setting up the props for the final shot

Setting up the props for the final shot

 

Read More

A lighter and healthier classic comfort food: Vegetable Lasagna

Posted by on Feb 12, 2013 in Baking, Comfort Food, Healthy Cooking, Italian, Italian Dishes, Italian Food, One-Pot Dishes, Pasta, Savory Dishes, Special Occasion, Spring Recipes, Uncategorized, Vegan, Vegetable Dishes, Vegetarian, Veggies, Winter Recipes | 0 comments

Vegetarian Lasagna

Vegetarian Lasagna

Lasagna is one of my favorite comfort foods to indulge in during the Winter time, but as soon as Spring is approaching, I like to lighten up this classic recipe by substituting lots of fresh vegetables like mushrooms, carrots, zucchini and spinach in place of the ground beef or sausage that is used in the heavier, more fat-laden traditional Lasagna recipes. It still incorporates a traditional red marinara sauce and uses lightened up cheeses to give it great flavor, but somehow I feel a little less guilty taking a big bite of this yummy dish made with fresh sautéed vegetables to satisfy my comfort food fix. Goes great paired with a green salad tossed in a light Italian dressing with a glass of light red or white wine, such as a Pinot Noir or Pinot Grigio.

A lighter and healthier approach to the classic comfort dish Lasagna

Prep Time: 30 minutes

Cook Time: 1 hour, 20 minutes

Total Time: 1 hour, 50 minutes

Yield: 10-12

Lasagna is one of my favorite comfort foods to indulge in during the Winter time, but as soon as Spring is approaching, I like to lighten up this classic recipe by substituting lots of fresh vegetables like mushrooms, carrots, zucchini and spinach in place of the ground beef or sausage that is used in the heavier, more fat-laden traditional Lasagna recipes. It still incorporates a traditional red marinara sauce and uses lightened up cheeses to give it great flavor, but somehow I feel a little less guilty taking a big bite of this yummy dish made with fresh sautéed vegetables to satisfy my comfort food fix. Goes great paired with a green salad tossed in a light Italian dressing with a glass of light red or white wine, such as a Pinot Noir or Pinot Grigio.

Ingredients

  • 12 lasagna noodles
  • 1 1/2 tablespoon olive oil, divided
  • 1/2 cup onion, diced
  • 2 garlic cloves, minced
  • 1 cup mushrooms, chopped fine
  • 1 cup zucchini, chopped fine
  • 1 cup fresh spinach, chopped fine
  • 1 cup carrots, chopped fine
  • 3 cups marinara sauce (homemade or prepared)
  • 1 cup Ricotta cheese
  • 1 cup low-fat Parmesan cheese, shredded
  • 1 cup low-fat or 2% Mozzarella cheese, shredded
  • Salt and pepper, to taste
  • Fresh basil leaves or parsley, torn for garnish

Instructions

  1. Preheat oven to 350 degrees.
  2. Boil salted water in a large pot. Add lasagna noodles and cook according to package directions, drain, separate and set aside.
  3. Heat ½ tablespoon of olive oil on low heat in a large skillet. Cook onion and garlic for three or four minutes and place into a separate bowl. Add another tablespoon of oil to skillet and cook mushrooms, zucchini, spinach and carrots about 5-10 minutes until tender and add to onion and garlic mixture. Add one cup of the marinara sauce to the vegetables and heat through.
  4. Spread one cup of the remaining marinara sauce into the bottom of a 13x9 glass greased baking dish and layer with half of the noodles, vegetables and ricotta cheese. Sprinkle with half of the Parmesan and Mozzarella cheese and salt and pepper to taste. Repeat with another layer of marinara sauce, noodles, vegetables and ricotta cheese, sprinkling with remaining cheeses, salt and pepper. Cover and bake at 350 degrees for 45 minutes. Uncover and bake an additional 15-20 minutes until cheese is golden and bubbly.
  5. Let cool for 10-15 minutes, cut lasagna into squares and top with fresh basil or parsley. Serve with a green salad and glass of light red wine.

Notes

Recipe can be made ahead and kept covered in the refrigerator before baking. Can also be kept in the freezer tightly wrapped and reheated in the microwave for leftovers. For a Vegan version of the recipe: omit ricotta cheese and use Vegan soy-based cheese in place of the Parmesan and Mozzarella cheese.

Schema/Recipe SEO Data Markup by ZipList Recipe Plugin
http://theartfulgourmet.com/2013/02/12/a-lighter-and-healthier-classic-comfort-food-vegetable-lasagna/

Related Posts Plugin for WordPress, Blogger... Read More