Going Analogue: Slow Living, Nostalgia & Meaningful Moments

Going Analogue: Why We’re Craving a Slower, More Meaningful Life

There’s a quiet shift happening right now—and it doesn’t feel like a trend as much as a return – the ‘going analogue’ trend.

It’s a part of a growing slow living movement, where people are choosing to unplug from social media and reconnect with real-life experiences through food, music, and meaningful moments.

People are stepping away from the constant scroll, the noise, the pressure to keep up. They’re choosing slower moments. Smaller circles. Real conversations. Tangible things you can hold in your hands.

Scrapbook

Film cameras. Handwritten notes. Scrapbooks. Polaroids. Vinyl records. Cooking meals instead of ordering them. Sitting around a table instead of a screen.

It’s the pull of nostalgia and meaningful moments – IRL  again.

And honestly? I get it.

Listen to the latest podcast episode on Spotify 


The Rise of Going Analogue

There’s something grounding about slowing down enough to actually feel your life as it’s happening.

Not documenting it for content.

Not optimizing it for engagement.

Just… living it.

Kristen+Friends

The analog revival isn’t about rejecting technology entirely—it’s about reclaiming presence.

It’s choosing:

    • depth over speed
    • memory over metrics
    • connection over consumption

Kristen+Jen+Dad

As Carl Honoré, a leading voice in the slow living movement, has said:

“When you slow down, you get more out of life.”

And that’s exactly what this moment is about.


Why Slow Living Matters Now

Groovy Eats retro cooking show by Kristen Hess The Artful Gourmet

If I’m being honest, this is the heart behind Groovy Eats.

It’s not just a retro cooking series.

It’s a time machine.

It’s my way of holding onto the feeling of growing up in the ’70s, ’80s and ’90s – when life felt a little slower, a little simpler, and a lot more together.

RV-Camping

Family road trips.

Music playing in the background.

BeefStroganoffInMemoryOfDad

Meals that brought everyone to the table.

Those moments shaped me—and they’re the reason I create what I create today.

1970sChristmasDinner

As Maya Angelou once said:

“People will forget what you said… but they will never forget how you made them feel.”

Groovy Eats is about that feeling.


Food, Music & Memory

There’s a reason a song can take you back instantly.

You hear it—and suddenly you’re somewhere else.

Another time.

Another version of yourself.

That’s not nostalgia for nostalgia’s sake.

That’s memory encoded through experience.

Food works the same way.

Moms-Chicken-Soup

A dish isn’t just a recipe—it’s a story.

A place.

A person.

That’s why in Groovy Eats, every episode connects:

Because when you layer those things together,

something powerful happens.

You don’t just watch or listen.

You remember.


The Inspiration Behind Groovy Eats

Across everything I create, this theme shows up again and again:

Every podcast episode, every blog post, every Substack essay, every YouTube video in this series is me chasing that feeling and inviting you to chase it with me. It’s retro recipes made with fresh, elevated ingredients — comfort food that honors the past while feeling relevant right now.

Blog (TheArtfulGourmet.com)

A space where recipes meet storytelling

BestOfMyLove-Eagles

where dishes aren’t just instructions,

Chicken Parm

but snapshots of time.

Vinyl Record Baby Come Back Player

January 1978 wasn’t flashy or loud — it was warm, comforting, and full of everyday magic. The radio played soft rock on repeat, dinner was often a casserole bubbling in the oven, and family time happened around the table, not a screen.

Chicken Divan

The series is built around a simple but deeply felt premise:

food and music are the original time machines.

Play the right song while you’re making the right dish, and you’re not in your kitchen anymore — you’re somewhere else entirely. You’re nineteen again, or twelve, or thirty-two, in a place and a moment that mattered.

Substack Essays

More personal. More reflective.

TheresNoPlaceLikeHome

This is where I go deeper into the why —

Groovy Eats Quote

behind the food, the memories, and the moments that shaped me.

Groovy Eats Podcast

Stories you can hear and feel—

layered with music, culture, and
the emotional thread that ties it all together.

YouTube Cooking Series

Where it all comes to life visually—food, music, mood, and storytelling all in one place.


A Return to What Actually Matters

Here’s what I keep coming back to, and what I think the analogue trend is really telling us: social isn’t dying. It’s evolving.

The future isn’t offline or online. It’s both, held together by intention.

FoodWritersRetreat

And the creators and communities that will matter most going forward are the ones who understand that — the ones who bring real texture, real warmth, real humanity to what they share.

The ones who make you feel like a regular somewhere, not just a follower.

Kristen Birthday Party

It’s about choosing:

    • to call a friend instead of texting
    • to cook instead of scroll
    • to sit and listen instead of multitask
    • to create memories instead of just capturing them

Girls Night Out in NYC

Writer Susan Sontag once observed:

“To collect photographs is to collect the world.”

But maybe now, we’re craving something deeper than collecting. We want to experience the world again.

Feb 1972 Groovy Eats Valentine's Day Dinner

That’s what Groovy Eats is for me. It’s my version of the scrapbook aesthetic — layered, personal, imperfect in the best way. It’s my vinyl record, my vintage film photo, my phone-free dinner table. It’s the place where food and music and memory get to exist together, without apology, on their own unhurried terms.

Kristen+Mom

Groovy Eats is my way of preserving those moments—and creating new ones.

It’s a reminder that:

TheresNoPlaceLikeHome

And maybe, in a world that’s constantly pulling us online…

this is our way back to each other.

If you’ve been feeling the pull toward something slower, something more real, something that actually fills you up instead of just filling your feed — pull up a chair. Put on a good song. Make something beautiful to eat.

That’s the whole vibe. That’s Groovy Eats.


✨ Follow More Nostalgia on Groovy Eats Series

If you’ve been feeling that pull too—to slow down, reconnect, and bring a little more meaning into your everyday life—

I’d love for you to join me:

AlGreen

And maybe tonight…

put on a favorite song, cook something simple, and invite someone over.

No phones.

No pressure.

BabyComeBackPlayer

Just good food, good music, and good company.

That’s where the magic lives.


Disco Ball

Stay tuned for Groovy Eats Episode 4 – Coming Soon!

Disco Night | Retro Cocktails & Late Night Bites 💃 🪩 🍹 🍤

Get ready to dance, eat, drink and party like it’s 1978 at the disco in West Hollywood and Studio54. Be prepared to cook, sing, dance , drink and eat some retro late night bites and cocktails from the era, to the music of Donna Summer, Our #1 Disco Queen. Coming Soon.


Explore the Series:


Kristen Hess, The Artful Gourmet

Kristen Hess is a Food Stylist, Photographer, Writer, and the creator of The Artful Gourmet — a food and lifestyle media brand rooted in fresh comfort food, visual artistry, and the stories we tell around the table. Find her on Substack, The Artful Gourmet Podcast and YouTube Channel and her
food blog at theartfulgourmet.com.

Straw & Hay Pasta with Pancetta, Spring Peas & Cream

A simple Italian classic that turns weeknight cooking into a little spring celebration

“Spring is nature’s way of saying, ‘Let’s party.’” — Robin Williams

There’s something about spring that just makes you want to cook again.

The light changes, the air softens, and suddenly the kitchen feels less like a chore and more like a place you actually want to be. Markets start filling up with bright greens, and you find yourself grabbing armfuls of anything fresh and in season without even thinking twice.

That’s exactly where this dish comes in.

Straw and Hay Pasta—or Paglia e Fieno—is one of those effortlessly beautiful Italian recipes that looks impressive but couldn’t be simpler to make. It’s named for the mix of golden egg pasta and green spinach pasta, tossed together like ribbons of sun and grass. Add a silky cream sauce, sweet peas, and crispy pancetta, and you’ve got something that feels special… without trying too hard.

The Best Part? It Tastes Like Spring

This dish isn’t just pretty—it’s all about what’s in season.

Sweet peas are the real star here. They bring that fresh, slightly grassy sweetness that only shows up this time of year. Frozen peas work perfectly (honestly, they’re a weeknight lifesaver), but if you spot fresh English peas at the market, grab them. They’re worth it.

Scallions add a soft, delicate onion flavor that melts right into the sauce, and

Pancetta brings that salty, crispy bite that balances everything out. It’s creamy, fresh, savory, and just a little indulgent—in the best way.

Make It Your Own (Easy Spring Swaps)

This is one of those recipes that plays well with whatever you have on hand:

  • Asparagus – sliced thin and sautéed for a little bite
  • Leeks – soft, buttery, and slightly sweet
  • Sugar snap peas – for crunch and freshness
  • Fava beans – if you want to elevate it a bit
  • Prosciutto or bacon – both work beautifully in place of pancetta
  • Think of this as your base—and then make it yours depending on what looks good at the market.

What to Drink With It 🍷

A cream-kissed pasta with salty pancetta and sweet spring peas calls for wines that are bright and structured enough to cut the richness without overwhelming the dish’s delicate character.

  • Pinot Grigio – clean, citrusy, classic pairing
  • Vermentino – a little more interesting, slightly herbal and bright

Both cut through the richness and keep everything feeling light and balanced.

Why This Is Perfect for a Weeknight

This is a true 30-minute pasta—no shortcuts, no compromises.

You build a quick sauce, cook the pasta, toss everything together, and finish with plenty of Parmigiano-Reggiano and fresh herbs. That’s it.

It’s simple, comforting, and exactly the kind of dish that reminds you why Italian cooking never goes out of style.


Straw + Hay Pasta with Pancetta, Spring Peas & Cream

Cuisine: Italian | Serves: 4 | Total Time: 30 minutes

Ingredients

  • Kosher salt and freshly cracked black pepper
  • 4 scallions, trimmed and sliced
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 cup baby peas (fresh or frozen)
  • 4 oz pancetta, diced
  • ⅔ cup chicken broth
  • ½ cup heavy cream or half-and-half
  • ½ lb egg pasta (fettuccine or linguine)
  • ½ lb spinach pasta
  • ½ cup freshly grated Parmigiano-Reggiano
  • Fresh parsley, chopped

Instructions

  1. Bring a large pot of salted water to a boil.
  2. Heat olive oil in a saucepan. Add scallions and cook 1–2 minutes.
  3. Stir in peas and cook another 2–3 minutes.
  4. Add pancetta and cook until crisp and golden.
  5. Pour in broth, simmer until reduced slightly, then add cream. Cook until silky.
  6. Cook pasta until al dente, then transfer directly into the sauce.
  7. Toss everything together over high heat until glossy.
  8. Finish with Parmesan, black pepper, and parsley. Serve immediately.

Final Thoughts

This is the kind of dish that feels like a reset after winter—light, fresh, and just a little indulgent. Perfect for a casual dinner, but pretty enough to serve to friends with a chilled bottle of wine and a good playlist in the background.

Simple, seasonal, and seriously satisfying—this is spring on a plate. 🌿🍝

Keep Exploring

If you loved this recipe, there’s more where that came from:

  • 👉 Read the full, more personal essay on Substack (deeper storytelling + behind-the-scenes inspiration)
  • 🎙️ Listen to The Artful Gourmet Podcast for conversations, stories, and creative inspiration
  • 📺 Watch on YouTube (@theartfulgourmet) for recipes, Groovy Eats, and behind-the-scenes cooking content
  • 📸 Follow along on social media @artfulgourmet for daily inspiration, food styling, and new recipes

Finding Your Tribe: A Food Writer’s Retreat That Reignited My Passion

Green Gables Estate, Cresco PA

There are moments in life when something just clicks—and you don’t even realize how much you needed it until you’re right in the middle of it.

That’s exactly what happened to me this past weekend.

My Tribe Cooking Crew!

I spent a long weekend at the Substack Food Writer’s Retreat with a group of incredible women (& two men!)—chefs, food writers, cookbook authors, photographers, bloggers, and storytellers.

And here’s the wild part… most of us had never met in person before. We had only connected through Substack.

Doing Improv Group Exercises

But from the moment we arrived, something felt different.

There was this instant ease.

This shared energy.

This feeling like… oh, these are my people.


Magical fun weekend

🍷 A Weekend of Food, Stories & Connection

The weekend was everything you’d imagine—and more.

We cooked together.

Shared meals around a big table.

Talked for hours about food, creativity, business, and life.

Laughed until we couldn’t breathe.

It was one of those experiences where time slows down just enough for you to really feel everything.

And somewhere between chopping herbs, plating dishes, and pouring glasses of wine… we became a tribe.

Not just a group of women who met at a retreat—but a community built on shared passion, mutual respect, and genuine connection.

✨ What “Finding Your Tribe” Really Means

We hear this phrase all the time—find your tribe.

But what does that actually look like?

For me, it’s not just about being surrounded by people.

It’s about being surrounded by the right people.

The ones who:

  • understand what lights you up
  • see your vision
  • support your growth
  • and remind you who you are at your core

It’s that feeling where you don’t have to explain yourself.

You don’t have to tone it down or play small.

You just show up as you are—and that’s enough.

There’s a quote by Jim Rohn that says:

“You are the average of the five people you spend the most time with.”

And when you’re in a room full of creative, passionate, driven people?

You feel that shift immediately.

🌿 Why the Right Environment Changes Everything

One of the biggest takeaways from this weekend was just how much your environment impacts you.

When you’re surrounded by people who are aligned with your passions and values:

  • your creativity expands
  • your confidence grows
  • your ideas flow more freely

You start thinking bigger.

Dreaming again.

Taking yourself—and your work—more seriously.

Because you’re no longer questioning whether you belong.

You already know you do.

And that’s where real momentum begins.

🤝 Collaboration Over Competition

Something else that really stood out to me was the energy of support.

There was no competition. No comparison.

Just women genuinely cheering each other on.

Sharing ideas.

Offering advice.

Talking about ways to collaborate.

And it reminded me of something so important:

The right people don’t see your success as a threat.

They see it as inspiration.

As Brené Brown beautifully says:

“We don’t have to do all of it alone. We were never meant to.”

And that’s exactly what this experience felt like.

🍲 The Meals That Brought Us Together

Of course, no food writers retreat would be complete without an unforgettable meal.

And we had many! We all shared breakfast, lunch and dinner together

made by our individual cooking teams and everything was delicious!

For our final dinner, a few of us teamed up to create an Indian-inspired feast with street food appetizers,

Chickpea Curry, Salad, Cumin Rice, a variety of Indian Condiments and a Spiced Cake for dessert —

and I made:

Mini Curried Spinach & Queso Mini Pot Pies w/ Cilantro-Lime Yogurt Sauce

Golden, flaky pastry filled with warm curry-spiced spinach, chickpeas, and creamy queso.

Curried Spinach & Queso Mini Pot Pies

They were comforting, flavorful, and perfect for sharing—just like the weekend itself.

Curried Spinach + Queso Mini Pot Pies

By Kristen Hess / The Artful Gourmet

Baked in Muffin Pans

Makes about 24 pot pies / or 48 mini pot pies

INGREDIENTS

Puff Pastry

  • 4 sheets store-bought puff pastry or shortcrust pastry, thawed
  • Flour for dusting

Spinach + Queso Filling

  • 2 1/2-3 lbs fresh baby spinach, chopped
  • 12 oz queso fresco, crumbled
  • 2 cans (15 oz each) chickpeas, drained and rinsed well
  • 2 small yellow onions, finely diced
  • 4 cloves garlic, minced
  • 3 tbsp curry powder
  • 2 tsp ground turmeric
  • 1 cup heavy cream or coconut milk
  • 2 tbsp olive oil or butter
  • Salt and freshly ground black pepper to taste

Glaze

  • 2 eggs, beaten (optional, for brushing on pastry tops if using)

INSTRUCTIONS

1. Prepare the Filling

  1. Heat olive oil or butter in a large skillet over medium heat.
  2. Add the diced onions and sauté for 5–6 minutes until soft and translucent.
  3. Stir in the garlic, curry powder, and turmeric and cook for 1 minute until fragrant.

2. Cook the Spinach

  1. Add the chopped spinach in batches, stirring until wilted.
  2. Stir in the chickpeas and cook for 2 minutes.

3. Make the Creamy Sauce

  1. Pour in the heavy cream or coconut milk and simmer for 5-6 minutes until slightly thickened.
  2. Season with salt and black pepper, to taste.
  3. Remove from heat and allow the mixture to cool slightly.
  4. Fold in the crumbled queso fresco.

(The filling should be thick and scoopable, not watery.)

4. Prepare the Pastry

  1. Preheat oven to 375°F (190°C).
  2. Lightly grease two 24-cup muffin pans.
  3. Roll out the puff pastry on a lightly floured surface.
  4. Cut into 5-6-inch squares or circles.

Press each piece of pastry gently into the muffin cups to form small shells.

Note: You can also use two 24-cup mini muffin pans and cut the pastry into 3-inch circles and bake 18-22 minutes.

5. Fill the Pot Pies

  1. Spoon 1–2 tablespoons of filling into each pastry shell.
  2. Cut additional small pastry rounds or squares for the tops (if desired.)

You can either:

  • Leave them open-faced, or
  • Add small pastry lids and press lightly.

6. Egg Wash & Bake

  1. Brush the tops with beaten egg (if using).
  2. Bake for 25-30 minutes, or until:
    • pastry is golden, crunchy and puffed
    • filling is heated through

Let cool in the pan for 5 minutes, run a sharp knife around the edges of the pan to loosen the pies, then gently remove and serve on a platter with the Cilantro-Lime Yogurt Sauce drizzled on top of the pies (and extra on the side for dipping!)

Cilantro-Lime Yogurt Sauce

Makes about 2 cups

INGREDIENTS

  • 2 cups plain Greek yogurt
  • 3/4 cup fresh cilantro, finely chopped
  • 2-3 tbsp fresh lime juice
  • 1 tsp ground cumin
  • ½ tsp garlic powder (or 1 small clove minced)
  • Salt and black pepper to taste
  • Optional: 1 tsp honey or agave

INSTRUCTIONS

  1. Combine all ingredients in a bowl.
  2. Stir until smooth.
  3. Chill for 30 minutes to let flavors develop.

✨ Serving Tip

Arrange the pot pies on a platter with the yogurt sauce drizzled on top and bowl of extra sauce in the center and garnish with:

  • cilantro leaves
  • lime wedges
  • a light sprinkle of curry powder

👉🏻 Click here for the printable recipe

🌆 A Personal Wake-Up Call

If I’m being honest, this weekend was more than just a fun getaway.

It was a wake-up call.

After spending the past four years in Texas, working in a different rhythm of life and a full-time role, I didn’t realize how much I had been missing this part of myself.

This creative energy.

This sense of community.

This connection to food, storytelling, and building something meaningful.

It reminded me of my time in New York City—where I first built my business, my network, and my creative identity.

And it made one thing very clear:

I want to find my way back there.

Back to a life that feels aligned.

Back to my people.

Back to the energy that fuels me.

❤️ Why Finding Your Tribe Matters

Finding your tribe isn’t just about friendship.

It’s about alignment.

It’s about surrounding yourself with people who:

  • inspire you
  • support you
  • challenge you
  • and help you grow

It’s about creating a life—and a business—that feels authentic, fulfilling, and connected.

Because when you’re in the right room, everything changes.

A special thanks to Jenn Sharp, our amazing event hostess and organizer who brought us all together and made this retreat magical for all of us!
And another shoutout to my new food tribe! You are all so talented and inspiring, and I am so happy to have met you all – I can’t wait to next year’s adventure together again! France? Italy? I’m In!

Debbie Dale BlackwellMindy CrosatoAnne-Marie PietersmaBetty WilliamsKerry FaberCulinUrsa — Elizabeth BaerAnnada D. Rathi (& her husband Dinesh), Lori Olson WhiteJanet Mary CobbElizabeth PizzinatoRebecca BlackwellKristen HessMarjory PilleySarah PilleyEmily PilleyAnne BlackwellAlex_SharpDianne JacobColton Sharp


🎧 Listen to the Full Story

If you want the full behind-the-scenes story—including more reflections from the retreat and what it taught me about life, creativity, and business—

🎧 Listen to the companion podcast episode

Finding Your Tribe: The Food Writer Retreat That Changed My Life

And listen to more episodes on The Artful Gourmet Podcast

✍️ Read the Full Essay on Substack

For a deeper, more editorial take on this experience (with more reflections + photos):

📖 Read the Substack essay here


💬 I’d Love to Hear From You

Have you found your tribe yet?

Or are you still searching for your people?

Drop a comment below or send me a message—I’d love to hear your story.


🔚 Final Thoughts

If you’ve been feeling a little disconnected lately…

or like something is missing…

Maybe it’s not that you’ve lost your way.

Maybe you just haven’t found your people yet.

And when you do?

Everything shifts.

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