Kristen Hess Featured on Women in Power TV | The Artful Gourmet

Kristen Hess featured in Women in Power TV

Reinvention Is Power

Watch Kristen Hess in Women in Power TV series on Inside Success Networks! I’m so happy to share this amazing journey and the show with you all as there are so many other amazing and inspiring women on the show and each story, including my own is heartfelt, and full of lessons for life and business. My episode goes into how I built a life shaped by creativity, resilience, and reinvention.

Growing up in Rochester, New York, I was inspired early by art, ambition, and the electric energy of New York City. Years later, that childhood dream carried me through careers in graphic design, advertising, and ultimately into entrepreneurship as the founder of The Artful Gourmet.

As a food stylist, photographer, writer/recipe developer and creative entrepreneur, I help brands make their food beautiful while sharing mindset lessons with creators and small entrepreneurs through my Artful Gourmet Podcast series. When personal loss and unexpected challenges shake my world, I face a defining choice. Through food styling, photography, cooking, podcasting, video, and storytelling, I began transforming pain into purpose, proving that creativity, determination and resilience can reshape a life – and that your past doesn’t define your future.

Kristen Hess joins the Cast of ‘Women in Power’ on Inside Success Networks

Kristen Hess in Women in Power TV show
Kristen Hess in Women in Power TV show

Kristen Hess builds a life shaped by creativity, resilience, and reinvention. Growing up in Rochester, New York, she was inspired early by art, ambition, and the electric energy of New York City. Years later, that childhood dream carries her through careers in graphic design, advertising, and ultimately into entrepreneurship as the founder of The Artful Gourmet.

As a food stylist, photographer, and creative entrepreneur, Kristen helps brands make their food beautiful while sharing mindset lessons with creators and small entrepreneurs. When personal loss and unexpected challenges shake her world, she faces a defining choice. Through food styling, photography, and storytelling, Kristen begins transforming pain into purpose, proving that creativity and resilience can reshape a life. Watch this inspiring interview about creativity, reinvention, storytelling, and turning passion into purpose.

Kristen Hess in Women in Power TV Show

📺 Watch the full episode on Inside Success TV:
Women in Power Episode

🌐 Websites: 
The Artful Gourmet Blog | Food Styling + Photography Portfolio

🎙 Listen to The Artful Gourmet Podcast on SpotifyAppleAmazon Music & iHeartRadio.

📺 Watch the full episode on The Artful Gourmet YouTube Channel

✨ Don’t forget to LIKE, COMMENT, SUBSCRIBE & SHARE with fellow creatives and entrepreneurs!

Kristen Hess, The Artful Gourmet

Key Takeaways

  • Building a successful creative brand from scratch
  • Transitioning from advertising into food media and entrepreneurship
  • The evolution of The Artful Gourmet brand
  • Food styling and photography as storytelling tools
  • Reinvention, resilience, and creative confidence
  • Expanding into podcasting, TV, and multimedia content creation

Timestamps / Chapters

00:00 – Intro + Welcome

01:12 – Meet Kristen Hess & The Artful Gourmet

03:40 – From Advertising to Entrepreneurship

07:18 – Discovering Food Styling & Photography

11:05 – Building a Multimedia Brand

15:42 – Podcasting, Storytelling & Creative Content

19:10 – Advice for Creatives & Entrepreneurs

22:30 – Women in Power Closing Thoughts

24:00 – Where to Follow & Watch More

“At the end of the day, if you’re excited about whatever it is you’re selling, people are going to buy from you because they like you and your enthusiasm.”

Kristen Hess The Artful Gourmet Podcast

If you’ve been following along, you know I’ve been diving deeper into storytelling across platforms—and it’s been such an exciting ride.

 New episodes are live across all of my podcast series:

#UNFILTERED interview Series on The Artful Gourmet Podcast with Kristen Hess

  • #UNFILTERED — real conversations with creators, tastemakers, and innovators

INTO FOCUS | THE ARTFUL GOURMET PODCAST BY KRISTEN HESS

  • Into Focus — mindset, clarity, and building a creative life with intention

Groovy Eats retro cooking show by Kristen Hess The Artful Gourmet

  • Groovy Eats — where food, music, and nostalgia come together in the most fun, retro-inspired way

Kristen Hess, Host of Groovy Eats Cooking Show

Each one is a different lens… but all rooted in the same idea:

living creativelyboldly, and sharing that journey out loud.

✨ “The more I create, the more I realize—this isn’t just content, it’s a conversation.”

Coming Home

Coming Home to New York

And maybe the biggest shift of all…

I’ve finally moved back to New York. I’ve been planning this move for quite a while now, and the process has been a brutal one (getting out of a lease, and moving out of a huge apartment/photo studio that I’ve been in for almost 5 years. (How, just HOW do we accumulate SO MUCH STUFF???)

For now, I’ll be staying in Upstate NY helping out family for a little while in Rochester… then I’ll be moving back to the NYC full swing later in the year and I can’t wait!

It feels like a full-circle moment—returning to my roots, my creative foundation, my people. The city where so much of this journey began.

There’s something about New York that sharpens your edge, expands your vision, and reminds you what you’re capable of.

✨ “Some places don’t just inspire you—they remind you who you are.”

I’m beyond excited to step back into that energy, reconnect with friends and family, and open the door to what’s next.


Chicken Francaise recipe in The New York Times Kristen Hess

And speaking of Rochester, I wanted to share a link to my delicious Rochester-Style Famous Chicken French (Francaise) Recipe that landed me on the front page of the NY Times Food Section a few years ago when I was interviewed by Julia Moskin, Staff Food Writer for the story… The recipe and styling suggestions of mine were quite the hit! In fact, it was their #1 most popular recipe for ALL OF 2018. You have to try this, you guys, it’s absolutely amazing. And one of my proudest moments in my culinary career – EVER.


News + Events

Free guide The Art of Food Photography by Kristen Hess

Download my free resource guide “The Art of Food Photography”

Free Live Food Styling and Photography Workshop by Kristen Hess

Sign up for my free LIVE DEMO coming in June 

I’ll be showing you my basic food styling tips and tricks, and an easy natural lighting setup you can do at home with just a few tools and a camera. The demo will be about an hour and a half, with Q+A the last half hour.

Don’t miss it!


New Episode of Groovy Eats coming soon!

Stay tuned for my next episode of Groovy Eats coming soon!

We’re going all the way back to 1978 – for Disco Night with Donna Summer, retro cocktails, a groovy playlist and a few late night bites from a famous Tiki bar, The Islander, on Restaurant Row in LA.

So get ready for lots of sparkle, fun retro eats and drinks, lights, groovy tunes and a #disco party waiting to happen…You guys, it’s going to be SO. MUCH. FUN.

🍽️ Follow Us for More

👉 Read more stories, essays and recipes on Substack

💌 Subscribe to my Kit community page and newsletter for seasonal recipes, creative inspiration, and behind-the-scenes from The Artful Gourmet

👉 Follow The Artful Gourmet blog for more stories + recipes

👉 View our food styling + photography packages – you can now book a photoshoot or food styling session with Kristen online!

Artful Gourmet ShopMy Store by Kristen Hess

Check out our Amazon Store and ShopMy store with our curated favs from fashion, beauty, cooking and baking items, books and cookbooks, photography gear and more. Plus many of the brands I partner with offer special discount codes for 10-45% off their items on my shop! I’ll be posting all the specials and goodies on my InstagramFacebook and TikTok pages so keep an eye out for these!

That’s all for the news and updates for now, stay tuned for more later this month..and thanks so much for being here! Your readership and support means so much, and keeps me motivated to keep creating fun content for all of you!

If you enjoy what you’re reading and watching, feel free to share this post and our blog with your followers and friends too. Hopefully the show inspired you all to keep believing in yourself, in your dreams and to never, ever give up!

And if you’ve already watched my episode, tell me in the comments below:

What inspired you MOST from this episode of Women in Power with Kristen Hess?

🔘 Building a creative business from scratch
🔘 Food styling + photography insights
🔘 Reinventing your career path
🔘 Personal branding + storytelling
🔘 Expanding into podcasting + media
🔘 The overall entrepreneurial journey

Cheers until next time!

xo Kristen

The Artful Gourmet | Kristen Hess ​​

The Dish That Put Rochester NY on the Map — And Landed Me in the New York Times

There’s a moment, right before it hits the table, when Chicken French announces itself. It’s the smell that gets you first — bright lemon cutting through rich, golden butter, the faintest whisper of white wine lifting off a hot skillet. Then comes the sound: that gentle, satisfied sizzle as thin, egg-battered cutlets settle back into their velvety pan sauce, soaking up every last drop of flavor. By the time the plate is in front of you — chicken nestled on a pretty tangle of linguine, scattered with fresh parsley, glistening under the light — you’re already sold.

If you grew up in Rochester, New York, you didn’t need to be sold. You already knew. Chicken French — or Chicken Francese, if you want to get Italian about it — is as much a part of Rochester’s identity as Xerox, Kodak, Wegmans, and the famous Nick Tahou’s Garbage Plate. It’s on the menu at white-tablecloth restaurants and neighborhood diners alike. It shows up at weddings, baptisms, and Sunday dinners. It is, without exaggeration, the dish of my hometown.

And a few years ago, it became the dish that brought the New York Times to my door.


A Little Dish With a Big History

To understand why Chicken French matters so much to Rochester, you have to understand where it came from — and how it got its confusingly un-French name.

The story starts in post-World War II New York City, where Italian immigrants brought with them a recipe for vitello francese: thin veal cutlets, dredged in flour, dipped in egg, sautéed in butter, and finished with a bright sauce of lemon and white wine. The name meant “veal in the French style” — a nod to the luxurious, buttery pan sauce that felt decidedly Parisian to Italian-American cooks eager to impress their new country. It became a staple on upscale Italian-American menus across the city, cousin to the piccatas and Marsalas that defined the era.

Eventually, the dish migrated north and west, to Rochester’s large, tight-knit Italian-American community. And that’s where things got interesting.

In 1967, a restaurant called the Brown Derby opened on Monroe Avenue in Brighton. Its chef, James Cianciola — known to regulars as Chef Vincenzo — began serving his own version of veal francese, and it quickly became the restaurant’s signature. Watch how they made it at the restaurant back in the day


Then came the 1970s, and with them, a wave of animal-rights protesters who picketed against veal outside restaurants across the country. Cianciola’s solution? Swap the veal for chicken. The result was, if anything, even better — more tender, more accessible, and just as soaked in that irresistible lemony butter sauce.

Chicken French was born. And Rochester claimed it entirely as its own.

No place has embraced chicken francese more warmly than Rochester, N.Y., a city with an illustrious history of great Italian-American cooking

Soon, the Brown Derby added artichoke French, haddock French, cauliflower French. Other restaurants followed. The dish spread through the city like the best kind of rumor, each kitchen adding its own touch — sherry instead of white wine, a handful of grated Romano in the egg wash, a shower of fresh parsley over the top. Today, food historians have half-jokingly suggested the dish should be renamed “Chicken Rochester.” The rest of the world calls it Chicken Francese. We just call it Chicken French.

And we know it’s ours.


The Phone Call I’ll Never Forget

Several years ago, I wrote about Chicken French on my blog — the history, the nostalgia, my recipe, the whole love letter. I adapted my recipe from “ROCgrandma” on AllRecipes and it was absolutely delicious! Seriously one of my favorite dishes ever.

I’m a food stylist, photographer and recipe developer based in New York City (and currently Texas), but I grew up in Rochester, and this dish has always been part of my personal food story. Writing about it felt like writing about home.

The single best use of boneless, skinless chicken breasts? This Italian-American staple, with its lemony, buttery pan sauce.

What I didn’t expect was a phone call from Julia Moskin, staff food writer at the New York Times Food section.

Julia was working on a story about Chicken Francese — what it is, where it came from, and why it had become such a phenomenon. She’d found my post and wanted to talk.

So we did: about the dish, about Rochester’s Italian-American history, about the way Chicken French shows up at every important meal in that city, from casual Tuesday dinners to black-tie wedding receptions. My sister Jenni, who has worked in Rochester’s restaurant industry for over 25 years, joined the conversation — she’d watched the dish evolve from the front of the house, seen every variation imaginable come across the pass.

When the story ran, it was on the front page of the New York Times Food section — both in print and online. My name was in it. My sister’s name was in it. And Julia’s recipe, the one that accompanied the piece, was declared the single best thing you can cook with a chicken breast.

I’ll be honest: I cried a little.

But the story wasn’t finished yet. By December 2018, the New York Times had mined its cooking data for the year’s most popular new recipes. Chicken Francese came in at number one. Number one. Out of every recipe the Times published that year, this buttery, lemony, deeply humble Italian-American dish from my hometown topped the list.

When I read that, I thought about every Rochester kitchen I’d ever stood in. Every Italian grandmother who made this without a recipe. Every chef who’d perfected his or her own version over decades of dinner service. Every Rochesterian who’d ever told an out-of-towner, “You have to try the Chicken French.”

We knew. It just took the rest of the world a little while to catch up.


Why You Need to Make This Recipe

Here’s the thing about Chicken French that surprises people who’ve never made it: it’s genuinely easy. Not “easy for an experienced cook” easy. Actually, truly, weeknight easy. Start to finish, you’re looking at 35 minutes.

The secret is the egg batter. Unlike a traditional flour-only breading, dipping the cutlets in beaten egg first creates a thin, protective coating that keeps the chicken moist and tender even as it browns. It’s the same technique used in Wiener schnitzel and fritto misto — a European tradition that American fried chicken never quite adopted, and honestly, a shame it didn’t.

The other revelation is the pan sauce. Once the chicken is browned, you wipe out the skillet, melt butter, add white wine and lemon juice, let it reduce to a syrupy gloss, then pour in chicken stock and cook it down to something silky and bright and deeply savory. You tuck the cutlets back in, let them warm through in the sauce, and that’s it. That’s the whole dish.

It’s also more forgiving than it looks. The cutlets and sauce can be made a few hours ahead and gently reheated — which makes it ideal for entertaining. Your guests will think you’ve been in the kitchen for hours. You haven’t.

A few things I always do: I add a pinch of grated Parmesan and a little fresh parsley directly to the egg wash — that’s the Rochester way, and it adds depth. I plate it on a nest of linguine so the pasta soaks up the extra sauce. And I always, always add the optional browned lemon slices. They’re beautiful, slightly caramelized, and utterly delicious.

Serve it with something starchy — pasta is traditional — or alongside broccoli or green beans if you want something lighter. Pour a crisp white wine: a Soave, a Chablis, a grüner veltliner. Or Champagne, which, as the Times noted, goes remarkably well with this.

Rochesterians might not agree, but I’ll allow it.


Rochester-Style Chicken French (Francese)

Featured in the New York Times, September 2018. Recipe by Julia Moskin; recipe serving suggestions and styling notes by Kristen Hess.

Yield: 4 servings | Total Time: 35 minutes


Ingredients

  • 2 eggs
  • 2 tablespoons whole milk
  • 1 teaspoon salt, plus more for seasoning
  • ½ teaspoon ground black pepper, plus more for seasoning
  • 2 tablespoons freshly grated Parmesan or Pecorino cheese (Kristen’s addition — the Rochester way)
  • 1 tablespoon freshly minced parsley, plus 3–4 tablespoons for finishing
  • 1 cup all-purpose flour
  • ⅓ cup olive oil
  • ⅓ cup vegetable oil
  • 4 to 6 large boneless, skinless chicken cutlets, thinly sliced
  • 3 to 6 tablespoons unsalted butter
  • 1 lemon, thinly sliced, seeds removed (optional but recommended)
  • ½ cup dry white wine
  • Freshly squeezed juice of 1 lemon, more to taste
  • 2 cups chicken stock

Instructions

1. Make the batter and prep the flour. In a wide, shallow bowl, whisk together the eggs, milk, salt, pepper, Parmesan, and 1 tablespoon parsley until fully combined. Place the flour in a separate bowl. Line a baking sheet with paper towels.

2. Heat the oil. In a wide skillet, heat the olive and vegetable oils over medium heat until shimmering.

3. Bread and fry the chicken. Working in batches, lightly dredge each cutlet in flour and shake off the excess. Dip into the egg batter, let the excess drip back into the bowl, then place in the skillet. Fry, turning once, until golden brown on both sides — about 4 minutes per side. Adjust the heat as needed so the cutlets brown slowly and evenly. Transfer to the paper-towel-lined pan. Repeat with remaining cutlets.

4. Wipe the pan. Remove the pan from the heat and carefully pour off the oil. Wipe it clean with paper towels, then return it to low heat.

5. Brown the lemon slices (optional). Melt 3 tablespoons of butter and scatter the lemon slices across the pan. Cook gently, stirring occasionally, until the slices are golden and beginning to caramelize at the edges, about 3 minutes. Remove and set aside.

6. Make the pan sauce. Add 3 tablespoons of butter to the pan along with the wine and lemon juice. Bring to a boil and cook until the liquid reduces to a syrupy glaze, about 3 to 4 minutes. Pour in the chicken stock, bring back to a boil, and cook until the sauce thickens, about 5 minutes. Taste and adjust with more lemon, salt, and pepper — it should be quite lemony and bright.

7. Finish and serve. Reduce the heat and nestle the cutlets back into the pan. Simmer very gently until the sauce is velvety and the chicken is warmed through, about 4 minutes, turning the cutlets occasionally so they’re coated all over. Lay the browned lemon slices on top. Sprinkle generously with fresh parsley and serve immediately, spooning plenty of sauce over each plate.


Kristen’s Tips

  • Plate it beautifully: Serve over a nest of linguine tossed with a little olive oil and butter. The pasta soaks up the sauce in the most glorious way.
  • Make it ahead: Brown the cutlets and make the sauce up to 3 hours in advance. Reheat gently on low heat before serving.
  • The sherry debate: Rochester restaurants are divided — sherry gives a slightly sweeter, more assertive sauce; dry white wine (I like Chablis or Pinot Grigio) keeps it crisp and clean. Try both and decide for yourself.
  • Make it your own: Try haddock French, shrimp French, or artichoke French using the same sauce. Once you master the technique, everything tastes better “French’d.”

Come Home to the Table

There’s something I love about a dish that carries a whole city inside it. Chicken French is that for me — every time I make it, I’m back in Rochester, at some long Italian dinner that stretches into the night, with a glass of wine and people I love and the smell of butter and lemon in the air.

I’m so proud that this recipe — and this little corner of upstate New York food history — made it to the front page of the New York Times. And I’m even prouder to share it with you here, in this space, where I get to write about food the way it deserves to be written about: as story, as memory, as something worth gathering around.

If you make this — and I hope you will — I’d love to know. Leave a comment below, reply on Substack, or tag me when you share it. Tell me how you served it, what wine you chose, whether you went sherry or white wine. Tell me if it took you somewhere.

For me, it always takes me home. 💛


About Me

Kristen Hess is a food stylist, photographer, recipe developer, and writer behind The Artful Gourmet. Find more recipes, food stories, and culinary inspiration on her Substack.

You can find more inspiring food stories and cooking videos on The Artful Gourmet Podcast and YouTube channel.


Tags: chicken french, chicken francese, Rochester NY food, Italian-American recipes, lemon butter chicken, easy chicken cutlet recipe, NY Times chicken francese, comfort food recipes, pasta recipes, dinner party recipes:

The Art of Light: Dark vs Bright Food Photography

How Lighting Shapes Mood, Story, and Craveability

There’s a moment in every shoot where everything clicks.

The light hits just right.

The texture comes alive.

The food stops looking like… food—and starts feeling like something.

That’s the moment I chase every time I step behind the camera.

Because food photography isn’t just about capturing a dish—it’s about shaping how people experience it before they ever take a bite.

And the most powerful tool in that transformation?

Light.


Dark & Moody: Depth, Drama, and Desire

There’s something undeniably magnetic about dark and moody food photography.

It pulls you in. It slows you down. It makes you look closer.

This style is all about contrast, shadow, and depth—and it works beautifully for brands that want to feel elevated, rich, and a little bit indulgent.

Think:

  • a glass of red wine catching the last light of the evening
  • a perfectly plated pasta with deep shadows and texture
  • a chocolate dessert that feels almost cinematic

“Light makes the photograph. Shadow makes the story.”

That balance between light and shadow is where the magic happens.

How I approach it:

  • One directional light source (usually side-lit)
  • Letting shadows fall naturally (not over-correcting)
  • Layering texture—linen, wood, ceramics
  • Styling that feels intentional, not overworked

Dark doesn’t mean heavy.

It means controlled, intentional, and emotionally rich.


Light & Bright: Fresh, Clean, and Effortless

On the other end of the spectrum is light and bright photography.

This is where things feel:

  • fresh
  • modern
  • effortless

It’s the aesthetic you see in lifestyle brands, cafés, wellness spaces, and clean, minimal packaging.

“Simplicity is the ultimate sophistication.”

This style is less about drama—and more about clarity and ease.

How I approach it:

  • Soft, diffused natural light (almost always window-based)
  • Light surfaces and minimal props
  • Gentle shadows (never harsh)
  • Clean compositions with breathing room

The goal is to make the food feel approachable, inviting, and beautifully simple.


Choosing the Right Light for Your Brand

Here’s the truth most people don’t talk about:

There is no “better” lighting style.

Only the one that tells your story best.

Dark & Moody Works For:

  • Wine & spirits
  • Fine dining
  • Rich, indulgent dishes
  • Luxury or editorial brands

Light & Bright Works For:

  • Cafés & bakeries
  • Wellness brands
  • Fresh, seasonal menus
  • Lifestyle-driven content
  • Recipe photography and cookbooks

Color & Contrast Works For:

A more colorful direction can communicate energy, creativity, and modernity.

  • Bright colors work well for ads, social media, point of sale, signage and billboards
  • Calls attention to the food and beverages or products
  • Gives a vibrant, modern, youthful feel

None of these are trends.

They are choices.

“Color is storytelling without words.” 

The key is consistency.

When your lighting style aligns with your brand, your visuals stop feeling random—and start feeling intentional.


Where Strategy Meets Art

This is where I live creatively.

At the intersection of:

  • visual storytelling
  • brand strategy
  • food styling and photography

Because at the end of the day, great food photography isn’t just about aesthetics.

It’s about creating images that:

  • capture attention
  • communicate identity
  • and ultimately drive action

Watch the Full Series

If you want to see exactly how I create these looks in real time:

Watch the Reel and Shorts Series (Instagram / YouTube)

https://www.instagram.com/artfulgourmet

https://www.youtube.com/@theartfulgourmet

The Art of Light Series

Light and Bright Photography Reel

Dark & Moody Photography Reel

Bright Colorful Photography Reel

Food Photography Lighting Tips


Explore the Full Gallery

See more examples of dark & moody and light & bright work:

View Portfolio

https://www.kristen-hess.com


Go Deeper (Podcast + Behind the Scenes)

I talk a lot about the creative process, storytelling, food styling and photography and building a visual brand inside my podcast.

Listen to The Artful Gourmet Podcast

(Available on Spotify, Apple, Amazon, iHeart and Substack)


Read More Like This

If you enjoyed this, I share more insights like this:

Substack essay

Please share it with a friend if you enjoyed this article and stay tuned for my free “The Art of Food Photography” PDF guide coming soon!


Let’s Create Something Beautiful

If you’re a brand, restaurant, or creative team looking to elevate your visuals—

this is exactly what I do.

Chicken Tacos

I don’t just photograph food.

I create visual experiences that align with your brand and connect with your audience.

Kristen Hess, NYC Food Photographer + Food Stylist
Kristen Hess Food Stylist/Photographer

Request a Custom Quote

https://www.kristen-hess.com/contact

View & Book Photoshoot Packages

https://kristen-hess-artful-gourmet.kit.com/profile/products


Final Thought

Light isn’t just technical—it’s emotional.

It shapes how we see.

How we feel.

And how we remember.

And when it’s used with intention—

it turns food into something unforgettable.

“Art is not what you see, but what you make others see.”

Until next time- stay inspired, stay focused, and stay hungry.

— Kristen

The Artful Gourmet – Living life artfully, one bite at a time. 

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